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Healthy outside starts from healthy inside.

Prevention and wellness are our goals. You’re unique so our nutrition plans are individualized.

1. Weight loss diet plan

For those who want to reduce weight gradually and permanently and look better

2.Diet plans for Heart patients-

For those who are recovering from heart attack
Who have high blood cholesterol
Who have high blood pressure.

3. Diabetic diet plans

For normalizing blood sugar levels and weight
For women suffering from gestational diabetes ( diabetes during pregnancy)

4. Diet plans for a healthy gut

For People with digestive complaints such as bloating or gas problem, ulcerative colitis and GERD
( acid reflux)

5.  Diet plans for PCOS

(Polycystic ovarian syndrome)

6. Diet plans for liver disease

People suffering from alcoholic, non-alcoholic liver disease and cirrhosis

7. Diet plans for kidney diseases

8.Diet plans for cancer patients

For patients on radiation and chemotherapy who are struggling to meet the nutrition needs and maintain weight.
Follow up diet plans for prevention of reoccurrence.

9.Diet plans for wheat allergy and lactose intolerance

10.Diet plans for hypothyroidism

11.Diet plans for weight gain

12.Diet plans for pregnancy and post pregnancy