Sulfur-rich foods like garlic and onion should always be added while cooking mutton, and chicken because sulfur helps in the absorption of zinc and...
Eat more healthy carbs which include whole grains like jowar, bajra, and ragi along with wheat. Try alternate foods like amaranth seeds, and quinoa.
Sulfur-rich foods like garlic and onion should always be added while cooking mutton, and...
Eat more healthy carbs which include whole grains like jowar, bajra, and ragi along...
Take 1 cup milk add chia seeds, granola or oats in that and leave...
